Comfort Binge: Movies

Sometimes a good movie is exactly what you need to get through a flare day, infusion, or those moments when your body says slow down. Movies can transport us out of our own world — whether it’s through laughter, nostalgia, heartwarming stories, or gripping plots that hold our attention when nothing else can.

I put together this list of comfort movies that are spoonie-approved: easy to watch when you’re low-energy, cozy enough to rewatch over and over, or engaging enough to fully distract you from a hard day. Think of it as your personal comfort movie menu — ready whenever you need it.

🌸 Low-Spoon Friendly

Perfect for days when you don’t have much energy and want something uplifting or familiar.

• The Holiday – Cozy and romantic, with plenty of charm. (low-spoon)

• How to Lose a Guy in 10 Days – Classic rom-com fun, easy to follow. (low-spoon)

• Sleepless in Seattle – Comforting 90s romance, perfect background watch. (low-spoon)

• Freaky Friday – Silly and nostalgic, great for low-energy days. (low-spoon)

• The Proposal – Sandra Bullock + Ryan Reynolds = iconic rom-com.

• Princess Diaries – Pure comfort and laughter, endlessly rewatchable. (low-spoon)

• Bridesmaids – Hilarious and chaotic in the best way, doesn’t require heavy focus. (low-spoon)

• Monster-in-Law – Lighthearted family comedy with easy laughs. (low-spoon)

• 13 Going on 30 – Fun, nostalgic, and sweet — feels like a warm hug. (low-spoon)

• The Parent Trap – Playful and heartwarming, great rewatch. (low-spoon)

• Legally Blonde – Funny, empowering, and endlessly quotable. (low-spoon)

• Anyone But You – Modern rom-com with banter and chemistry, easy to watch. (low-spoon)

  💔 Heartfelt & Emotional

  These are beautiful but may take a little more emotional energy. Great for when you’re up for a good cry.

  • Purple Hearts – Romance with heavier emotional beats. (medium-spoon)

  • The Fault in Our Stars – Heartbreaking but beautifully done. (medium-spoon)

  • Five Feet Apart – A tender, emotional romance centered around chronic illness. (medium-spoon)

  • The Notebook – A classic love story that tugs at your heart. (medium-spoon)

  • A Walk to Remember – Sweet, emotional, and guaranteed to make you cry. (medium-spoon)

  🌍 Escapes & Adventure

  Perfect if you want to be transported into a story and pulled out of your own world.

  • Eat Pray Love – A soul-searching journey with beautiful scenery. (medium-spoon)

  • The Map That Leads to You – Romantic and travel-filled, a little more engaging. (medium-spoon)

  • Ocean’s 8 – Fun heist movie with a powerhouse female cast. (medium-spoon)

  • The Fast and the Furious – High-energy, action-packed, and distracting. (medium-spoon)

  • While You Were Sleeping – Romantic, heartwarming, with a touch of drama. (medium-spoon)

  Looking for tv shows instead? Click here for my favorite comfort tv shows.